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APEX FITNESS APEX FITNESS

APEX AB TRAINER

$196.00 $224.00

COMPLETE YOUR APEX ECOSYSTEM

APEX Resistance Bands set in multiple resistance levels for the APEX Adjustable Bench ecosystem.
$84 $70

Lifetime Warranty

Order Protection

Ships Early Nov

More Info

The APEX Ab Trainer connects to the APEX Adjustable Bench, transforming it into a powerful adjustable decline station for abdominal training. Integrated handles add leg raises for even greater versatility, all in one compact attachment.

Operation

  • Quick Setup: Installs on the APEX Adjustable Bench in seconds for fast setup.

  • Adjustable: Customizes to fit users of all sizes.

  • Multi-Functional: Quickly rotates between decline setups or leg raises.

Performance

  • Support Handles: Knurled handles provide confidence during reps.

  • Difficulty Level: Multiple angle settings allow progressive difficulty.

  • Compact design: Streamlined for home gyms where space matters.

Build Quality

  • Commercial-Grade Foam:  Dense padding provides long-lasting comfort and support.

  • Heavy-duty Construction: Ensures lasting performance under intense use.

  • Premium Finishes: Knurled metal adjustment knobs, durable powder coat, and chrome components for durability and ease of use.

APEX Series Ecosystem

As part of the APEX Series Ecosystem, the Ab Trainer turns the APEX Adjustable Bench into a dedicated ab station. Pair it with attachments like the Leg Extension Machine, Barrett Belt Squat, and Landmine, giving you a complete training system without the footprint of multiple machines.

Images shown are pre-production. Final details may change as we continue refining the APEX Ecosystem before release.

Highlights
  • 2-in-1 Versatility: Decline ab training and leg raises in one compact attachment

  • Quick Setup: Installs on the APEX Adjustable Bench in seconds

  • Adjustability: Multiple angles and adjustment settings customize fit and progressive difficulty

  • Support Handles: Knurled handles provide security and control during reps

  • Space Smart: Compact design ideal for home gyms where space matters

  • Premium Build: Commercial-grade foam padding, knurled adjustment knobs, durable powder coat, and chrome components

  • Heavy-Duty Build: Engineered for lasting performance under intense use

  • Ecosystem Compatible: Expands the APEX Adjustable Bench as part of the growing APEX Series

  • Specs: 15 lbs | 6 Levels of Adjustment
Pre-Order Info

APEX Bench + Attachment
SHIPPING TIMELINE:

APEX Bench + Attachments Pre-Orders (July 11, 2026 - Until Sold Out)
• Shipping: Early September

APEX Bench + Attachments
Pre-Orders (June 20, 2026 - July 11)
• Shipping: Early August


APEX Bench + Attachments
Pre-Orders (June 03, 2026 - June 20, 2026)
• Original Shipping:
 Mid-July (Delayed: Port Congestion)
• Updated Shipping: Early August

Pre-Orders: APEX Bench + Attachments Apr 21, 2026 – June 20)
• Original Shipping: 
End of June. (Partial On Time/Delayed)(Partial On Time Fulfillment For Black, Red, White) (Complete On Time Fulfillment: Grey, Blue, Stainless)
• Updated Shipping: Early August To Complete The Partial Fulfillment of Black, Red, and White from the original end of June Shipping Estimate.

2nd Pre-Order: Sold out
Shipping Status: Complete

1st Pre-Order: Sold out
Shipping Status: Complete

APEX Ecosystem

APEX 2 in 1 Ab Trainer attachment demonstrating multiple adjustable core training exercises on the APEX bench.

APEX Ab Trainer

connects to the APEX Adjustable Bench, turning it into an adjustable decline station for ab training with integrated handles that allow leg raises for added versatility.

APEX Adjustable Bench

is engineered to deliver the most comprehensive and forward-thinking weight bench ecosystem on the market.

APEX Nordic Max attachment demonstrating lat pulldowns, seated rows, nordic bench, and split squats.

APEX Nordic Max

is a 4-in-1 attachment that combines an F.I.D. Nordic bench, seated row station, lat pulldown platform, and split squat attachment in one compact design.

APEX Stryker Pad

adds versatility to your training, allowing for shoulder presses, chest-supported rows, single-arm preacher curls, and more in one compact, multi-functional attachment.

APEX Leg Extension Machine with plate loaded and cable machine leg extensions and curls.

APEX Leg Extension Machine

delivers the feel and performance of a commercial machine in a compact footprint, attaching in seconds to give you pro-level training in your home gym.

APEX Landmine

anchors securely to enable presses, rows, squats, and rotational movements for full-body strength training in a compact, smooth-performing, and versatile attachment.

APEX Matrix Machine

combines Sissy Squats, Hip Thrusts, Split Squats, and Preacher Curls in one compact unit.

APEX Barrett Belt Squat with belt squats, calf raises, lever arm training, and squat platform.

APEX Barrett Belt Squat

machine uses the full length of the APEX Bench spine to create the longest lever arm of any attachment, delivering smooth, linear motion for belt squats, calf raises, and more.

APEX Hybrid Board with belt squat, tib machine, slant board, and calf raise.

APEX Hybrid Board

is the first platform to combine a Slant Board, Tib Machine, Calf Raise Block, and Belt Squat Platform in one compact, multi-functional unit for complete lower-body training.

APEX Adjustable Band Pegs with 6 banded exercise variations.

APEX Integrated Band Pegs

add banded resistance for progressive training across attachments like the Matrix Machine, Power Tower, Stryker Pad, and more.

APEX Resistance Bands

add dynamic resistance for mobility and strength, seamlessly integrating with the APEX Ecosystem for a compact, versatile workout.

APEX Weight Clamps

feature built-in magnets, a low-profile design, and fit standard 2-inch Olympic barbells for a secure, efficient, and versatile lifting setup.

APEX IN ACTION

"The Apex is the most versatile bench on the planet." - Gluck's Gym

APEX TRAINING

100+ Exercises with the APEX Ecosystem

ATTACHMENT: AB TRAINER
EXERCISE

APEX TRAINING

100+ Exercises with the APEX Ecosystem
ATTACHMENT: AB TRAINER
EXERCISE

COMMUNITY REVIEWED

Every Home Gym Owner Wants This Bench

The most requested review of the year ... the Apex Bench is up on the docket for Coop's assessment of bench ecosystems.

This Might Be The New King Of Benches

"The Apex is the most versatile bench on the planet." Check out Gluck's Full Review of the Apex Ecosystem Here!

APEX Bench: Better Than the Competition?

First impressions of the Apex Fitness Adjustable Bench. Build quality, adjustability, and is it worth the price?

The BEST Feature of the Apex Bench That NO ONE is Talking About!

A lot of great reviews are out on the APEX bench, but there's one thing that makes them stand out.

Complete Gym in One Bench?

Ashley demonstrates real exercises on the new APEX Ecosystem and assesses its strength, stability, and unique features.

The Best Home Gym Belt Squat

The APEX Adjustable Bench with the Barrett Belt Squat attachment is a true contender for the best home gym belt squat.

The New Apex Adjustable Bench Is INSANE

Dave shares his initial impressions on the new APEX Ecosystem and highlights what immediately caught his attention.

APEX FITNESS Adjustable Bench Initial Impressions

This may be the bench with the best ecosystem of attachments, but how does it before as an actual FID bench?

The Greatest Bench Ecosystem Ever Made?

Iron Clinic puts the APEX Ecosystem to the test and shares his unfiltered thoughts about it at the TBG headquarters.

The Best Home Gym Bench is Here?

Testing the Apex Fitness Adjustable Bench on build quality, functionality, and aesthetics. Lots of attachments are coming.

I spent 30+ Hours With APEX Ecosystem!

Jay Bee TV provides a detailed review of the APEX Ecosystem, covering performance, build quality, and versatility.

The Bench That Could Replace Your Gym

Hybrid Resistance explains how the APEX Ecosystem replaces multiple machines while saving serious space for your gym.

New BEST Adjustable Bench on the Market?

Ryan reviews the build quality, engineering, and smart design elements that make APEX Ecosystem different.

One Bench for a Complete Home Gym?

Shredded Dad walks through the full APEX setup and shows how each attachment integrates into one ecosystem.

APEX Barrett Belt Squat Preview (GENIUS 🤯)

Shredded Dad gives a full breakdown of the APEX Barrett Belt Squat and its genius lever arm for vertical belt squats.

1 Bench + 10 Attachments | Apex Ecosystem

Gym Crafter discusses whether the APEX Ecosystem justifies the investment compared to standalone machines.

FREQUENTLY ASKED,

ALL ANSWERED.

What is the APEX Ecosystem?

The APEX Ecosystem is a fully integrated training system built around the APEX Adjustable Bench. Every attachment is engineered to connect directly to the bench, transforming it into multiple machines in one. Instead of buying separate bulky equipment, you expand your setup piece by piece with attachments like the Nordic MAX, Stryker Pad, Landmine, Ab Trainer, Leg Extension, Belt Squat, Power Tower, and more.

Do I need the APEX Adjustable Bench for all the attachments?

Yes. APEX attachments are engineered to connect directly to the APEX Adjustable Bench. The bench is the foundation of the entire ecosystem, and all attachments rely on its integrated connection system for proper use.

Will there be future attachments?

Yes. We’re actively expanding the APEX Ecosystem. New attachments are already in development, and we’ll continue building the lineup based directly on customer and community feedback. Your input helps shape what we create next. If you have a cool idea, we'd love to hear from you!

Can I start with one attachment and upgrade the Ecosystem overtime?

Of course. The APEX Ecosystem is designed to grow with you. You can start with the attachments you need now and add more over time. Every new piece integrates seamlessly with the APEX Adjustable Bench, making it easy to expand your setup whenever you’re ready.

How does the APEX Ecosystem save space compare to separate machines?

The APEX Ecosystem replaces multiple standalone machines with integrated compact attachments. Instead of needing separate equipment for leg curls, extensions, Nordic work, core training, landmine exercises, belt squats, and more, each attachment connects to the APEX Adjustable Bench, helping reduce the footprint needed. You only store compact attachments rather than full machines, which dramatically reduces space while still giving you the functionality of a complete gym.

What makes the APEX Ecosystem different from other modular systems?

We spent a long time refining every detail to ensure each attachment is truly multifunctional without sacrificing performance. Instead of single-purpose add-ons, every APEX attachment is engineered to deliver multiple high-quality training functions while integrating perfectly with the bench. The result is a more versatile, more refined, and more complete system.

What is the APEX Ab Trainer?

The APEX Ab Trainer is a 2-in-1 attachment that converts the APEX Adjustable Bench into an adjustable decline ab bench and leg raise station. It’s built with commercial-grade components, knurled handles, and premium foam to deliver stable, comfortable core training in a compact footprint.

Who should use the APEX Ab Trainer?

The APEX Ab Trainer is ideal for anyone looking to add targeted core training to their setup. Whether you’re building foundational strength with decline sit-ups or challenging your core with leg raises, its secure design and premium construction make it perfect for home gym owners who want professional-quality ab training.

Is the APEX Ab Trainer suitable for home gyms?

Yes. It installs on the APEX Adjustable Bench in seconds, uses a compact footprint, and features knurled handles and premium foam for secure, comfortable core training. When you are finished, it stores easily to keep your setup clean.

What makes the APEX Ab Trainer different from a traditional decline bench?

Unlike a standard decline bench, the APEX Ab Trainer is a compact, dual-function attachment that serves as both a decline ab station and a leg raise station. Its adjustable decline angles let you scale difficulty, making it suitable for beginners and advanced athletes while saving space in your gym.

How do I assemble my APEX AB Trainer?

Every APEX product includes step-by-step assembly instructions in the box, along with access to a detailed video guide for additional support. Click HERE to view the digital PDF. These resources walk you through setup from start to finish so you can begin training with confidence. If you have any questions during the process, our support team is available to assist you HERE.

Do you provide a How to Use guide?

Yes. Every product in the APEX Ecosystem includes a comprehensive guide that walks you through how to set up and use each mode. These step-by-step resources are designed to help you get the most out of your equipment and will be available shortly.

How do I adjust the difficulty level?

The difficulty is adjusted by raising or lowering the back pad of the APEX Adjustable Bench, changing the angle to make each rep easier or more challenging.

How do I adjust the foam rollers?

Pull the adjustment pin, slide the roller forward or back to set the ideal length, and lock it back in place for a secure and comfortable setup.

Where can I find more training information about the APEX Ecosystem?

Coming soon, our Training Collective will provide product insights, training tips, and step-by-step setup guides.

What exercises can I do on the APEX Ab Trainer?

You can perform decline sit-ups, weighted sit-ups, decline crunches, and rotational work, as well as hanging knee raises, hanging leg raises, and static holds for core strength.

What’s the safest way to add weight to ab training?

Hold a weight plate, dumbbell, or medicine ball close to your chest during decline sit-ups or crunches. For leg raises, attach ankle weights or use light resistance bands to keep movements controlled.

Where can I find more training information about the APEX Ecosystem?

Coming soon, our Training Collective will provide product insights, training tips, and step-by-step setup guides.

100% Money Back Guarantee

If you place a pre-order and later decide you no longer want the product, that’s completely fine.

Simply let us know before your order ships, and we’ll refund you the full amount back to your original payment method.

Refunds are processed within 3–5 business days, depending on your bank or payment provider.

If you’d prefer to switch your pre-order to a different product instead of canceling, we’re happy to help with that too.

Please use our Support Center to process this request.

Pre-Order Shipping

Please make sure all shipping information is correct during checkout.

If there is a shipping issue, please contact us HERE as soon as possible.

Shipping will start once the pre-order period ends. When orders are ready to ship, customers will receive an email with additional shipping information.

Shipping for the contiguous United States is between 2-5 shipping days.

The delivery time for international shipping depends on where you are located.

International orders are typically shipped through UPS International or FedEx, which takes 1-10 business days to arrive.

Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.

APEX Fitness collects taxes and duties at checkout, which is processed via DDP shipping rates; however, APEX Fitness is not responsible for additional customs, duties, or import fees that may arise unexpectedly from your country.

APEX Fitness is not responsible for lost or damaged packages, and claims must be filed directly with the carrier.

If you are in need of further assistance, please reach out HERE.

Returns

(Returns for pre-order items start at the time of delivery marked by the postal carrier)

Please use our Support Center to initiate a return within the 30-day return period.

Items sent back to us without first requesting a return will not be accepted.

To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the receipt or proof of purchase.

Please note that postage will be deducted from the final refund amount.

You can always contact us for any return questions HERE

Damages
Please inspect your order upon receipt and contact us immediately if the item is defective, damaged, or if you receive the wrong item, so that we can evaluate the issue. Claims must be filed directly with the carrier.

Exceptions/non-returnable items

Certain types of items cannot be returned, such as special orders or personalized items. Unfortunately, we cannot accept returns on sale items, gift cards, or international orders.

Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.

Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund has been approved or not. If approved, you’ll be automatically refunded on your original payment method. Processing times are roughly 3-5 business days for your bank to process and post the refund.

If you have further questions, please contact us HERE

FUTURE PROOF YOUR GYM