Check Back Often For New Exercises
TRAINING COLLECTIVE
Check Back Often For New Exercises
Tib Raises
Hamstring Curls
Hip Flexors
Ankle Rotations
& More
Durable Steel Construction
Unmatched Quality
Commercial Grade Strap
Removable Loading Bar
Premium Clamp Include
Travel Case
Rated For 100lbs
Overall rating: 4.9 / 5 from 210 reviews.
great feeling physically
Store owner replied: Thank you so much for sharing your feedback! We’re glad to hear you’re feeling great physically, that’s exactly what we hope our equipment helps you achieve. 💪 Keep up the awesome work! If there's anything else you need assistance with, please don't hesitate to let us know. – The Tib Bar Guy
By far, the best purchase I have ever made for a part of my body I never thought to train. The quality of the craftsmanship is top-notch. Everybody that sees it does a double take to see what it is and absolutely love it.
Store owner replied: Thank you so much for your wonderful review! We're pleased to hear that you're enjoying your purchase and that it has exceeded your expectations. We appreciate your support, and we’re glad to have been a part of your training journey! If there's anything else you need assistance with, please don't hesitate to let us know. -The Tib Bar Guy
Awesome piece of equipment, and well built
Store owner replied: Thank you so much for your glowing feedback. We truly appreciate your support! If there's anything else you need assistance with, please don't hesitate to let us know. -The Tib Bar Guy
As advertised. A great way to train single-leg muscles regular gym equipment seemingly ignores. More versatility than a "double-leg" tib bar too. May need more than 1 collar for higher weights if using plates. Hope the velcro straps last as long as I intend to use this product.
Excellent quality!!!
I love this! As a Personal Trainer and Physical Therapist, I use the solo tib bar for many uses for myself and my clients. I can use this for single leg tIB raises, inversion and eversion, and even leg extensions, hamstring curls, and hip flexion! It’s definitely a game changer and it’s helped client satisfaction and even made my workouts more enjoyable. 10/10 recommend 🔥
This. Right. Here. The solo tib bar was straightforward for me to assemble and use. The grip tape is secure and I’ve been getting tib gains and ankle mobility restoration. I actually prefer this over a normal (dual) tib bar because I can restore my imbalances.
Love the ankle and Tib work - only complaint is it won't stay straight on my foot and tends to angle off.
Certainly my favourite piece of equipment in my home gym! Struggled with shin splints for 2 years and having the ability to train my tibialis one side at a time allowed me to iron out any imbalances between legs and truly saved my football career. Highly recommend 🙏 (also great for hip flexor training too!)
Great for build muscles that have greatly improved my vertical and reduced my knee pain simultaneously! Love it
What's better than training your tibs? Training them unilaterally! Improved muscular imbalances and makes sure both feet/ankles can handle the load of high level contact sports! So efficient to use at the gym and easily can be broken down and stored in gym bag! 10/10 product
So far so good. I use this for tib raises and hamstring curls. I wear a size 13 and have a wide foot. Adjusts well and stays on tight. Very happy with this product.
Love my solo tib bar! This was great investment and I use it multiple times a week to work on my tibialis. I can definitely feel and see the difference!
This is one of the most well made pieces of equipment in my home gym by far. If you are thinking about purchasing this just go ahead and get it, you will not be disappointed. I purchased this to help recover after ankle surgery. It has been instrumental in that regard. Being able to load with full range of motion in the ankle is amazing. The tightening and release mechanism is fantastic. Super simple and does the job well. I can't recommend this product enough.
Great for working tibs and I also like to do hamstring curls with them.
Its been a really good piece of equipment, I look around for quite awhile trying to find a tib bar that met all my wants and needs and ultimately this was by far and away the best option on the market. Its a well constructed easy to use piece that has been a huge help in building up my leg strength and helping to greatly reduce my knee pain.
This piece of equipment has been a game changer for my ankle mobility protocol! No more using floss bands to strap dumbbells to my feet to work on ankle strength and flexibility. I've been using the solo tib bar for about a month and I am seeing amazing improvements in my ankle range of motion. If you have ankle problems, or just want to train your tibs one leg at a time, you NEED this device!
This has been such a game changer for my lower body health. I use it all the time to strengthen my tibialis and I was surprised at how much it's helping my hip-flexors. You will not regret this purchase. A must have for the longevity of your knees, legs, and lower back.
I have been using Solo Tib Bar for a good length of time. It is perfect way to strengthen all parts of the ankle, foot, and your tibs at the same time. I sprained my ankle and I used the STB as a perfect way to rehabilitate into a stronger ankle than before. I get complaints and a few curious gym goers asking about the product.
I surgery form years of overuse and for the first month I can only do ankle pumps to try and mitigate atrophy. Bc I had good success with a previous tib product i procured the solo to focus on isolation and increase weight for ankle pumps and regain strength. Was extremely successful and I continue to use in routine training in warm up or cool down.
What I love best about the solo tib bar is that it helps even out any imbalances you could have (something a regular tib bar doesn't do). Especially nice if you're coming off of a sprained ankle or other injury. I've also used it on many of my clients and it fits all sizes of feet and will not fall off, which is a complaint I've seen with many other versions. Definitely recommend!
Amazing piece of equipment, super durable, adjustable strap that works great and allows for super snug fit. Worth every penny.
I love this. So easy to use and adjust and built tough
Love this product! Definitely my new favourite piece of equipment! I am now addicted to the tib pump and I can feel a big difference in the tendons in my knees. Been looking for awhile to fix the clicking in my knees and I’m having high hopes this will correct my imbalances. I cant wait to try out the other products! I would highly recommend this product to anyone and everyone!
Nice, solid product and I use the solo tib bar 3 times a week. Seems like good construction and I'd expect it to last quite a while. Only small complaint is that I'd prefer if it could be adjusted for smaller feet, or bare feet. Stays snug with bigger shoes but with my sambas it doesn't feel super secure even when it's as tight as it can go. Otherwise, great product
My 8 yr old daughter kept rolling her ankle in soccer 3 games in a row and we couldn’t get it to heal completely. Her trainer at Wizard Performance told us to purchase the solo tib bar. Incredible how it helped her recover. Got her well enough to play in the championship game! It’s been two seasons since that injury and she continues to use it…her ankles and knees are so much stronger now!
Fantastic product! Love using this for myself and clients. It provides a great addition to any fitness and rehab program. Hands down would recommend for everyone to incorporate into their training. I can’t wait to use more of the TBG’s products!
Love this for single leg focus on calf and ankle work.
Love this product, very simple to use and the detachable loading bar and case makes it great for training on the go.
Good quality, works as advertised.
Store owner replied: Thank you so much for the great review! We're thrilled to hear it's high quality and performing just as advertised. Thanks for your support, and keep crushing your workouts! If there’s anything else we can assist you with, please don’t hesitate to reach out. – APEX Fitness
Great upgrade from the V1 which I had for years! Fits perfectly snug and easy to use, see a huge benefit already on my tibs/ankles. Highly recommend the V2!
Store owner replied: Thanks so much for the awesome review! We’re glad to hear the V2 has been a great upgrade from your V1 and that you’re already seeing a big benefit. We really appreciate your support and recommendation! If there’s anything else we can assist you with, please don’t hesitate to reach out. – APEX Fitness
My knee feels amazing after using the tib bar!
Store owner replied: Thank you for the awesome review! We’re glad you’re enjoying the product and really appreciate your support! If there’s anything else we can assist you with, please don’t hesitate to reach out. – APEX Fitness
Me ha ayudado con mi rehabilitación de mi rodilla 🥰👏👏
Store owner replied: Thank you for sharing your experience! We're so glad to hear that our product has been helping with your knee rehabilitation. Wishing you continued progress in your recovery, and thank you for trusting us to be part of your journey. If there’s anything else we can assist you with, please don’t hesitate to reach out. – APEX Fitness
Functional product. Performs as advertised.
Store owner replied: Thank you for your review! We're glad to hear the product is performing as expected and meeting your needs. If there’s anything else we can assist you with, please don’t hesitate to reach out. – The Tib Bar Guy
👍🏻
Store owner replied: Thank you for the 5 star review! If there’s anything else we can assist you with, please don’t hesitate to reach out. – The Tib Bar Guy
Great product. I highly recommend for runners and strength training.
Store owner replied: Thanks so much for the great feedback! We’re really glad to hear you’re enjoying the product and finding it useful for both running and strength training. If there’s anything else we can assist you with, please don’t hesitate to reach out. – The Tib Bar Guy
I’ve tried others. None work better.
Store owner replied: Thank you so much for your great feedback. We’re glad to hear our product stands out compared to others you’ve tried. That means a lot to us, and we’re happy it’s working well for you. If there’s anything else we can assist you with, please don’t hesitate to reach out. – The Tib Bar Guy
Thank you for making this equipment!
Store owner replied: Thank you so much for the kind words! Hearing feedback like this truly means a lot to us. We’re grateful for your support and are happy to create equipment that helps people with their training and recovery goals. If there’s anything else we can assist you with, please don’t hesitate to reach out. – The Tib Bar Guy
I use it to rehab the right side of my body. Especially useful at home on a rest or bodybuilding day.
Store owner replied: Thank you so much for your nice feedback! That’s awesome to hear you’re using it for rehab, especially at home. Love that it fits well into your rest and bodybuilding days too. Wishing you continued progress. If there’s anything else we can assist you with, please don’t hesitate to reach out. – The Tib Bar Guy
1 week in, my rib and ankles already feeling stronger!! Great product.
Store owner replied: Thank you so much for your feedback. That’s awesome to hear that you’re already feeling stronger after just one week. Keep it up, and we’re glad the product is helping with your training! If there’s anything else we can assist you with, please don’t hesitate to reach out.– The Tib Bar Guy
A Solo Tib Bar is a single foot Tibialis Anterior training device designed to strengthen the tibialis anterior by doing tib raises + you can also perform ankle rotations, hip flexors, leg extensions, & hamstring curls!
Unlike The Tib Bar Pro that accommodates both feet, a Solo Tib Bar is designed for one foot at a time, allowing for more controlled, unilateral training and addressing strength imbalances.
We set out to make The Solo Tib Bar V2 as versatile as possible, and part of that was ensuring a secure fit when loading plates. That’s why we developed a dedicated weight clamp that locks the weight plates firmly on the loading bar, giving you stability and confidence with every rep.
The Solo Tib Bar has been designed for Olympic/Competition metal & rubber bumper plates that are 2" size (nearly all weight plates found in home gyms). The Solo Tib Bar is not compatible with 1" sized weight plates. If you are unsure or have questions regarding this please contact us before purchasing.
The Solo Tib Bar is designed to be used with nearly all feet sizes from size 4-16. This product can be used bare foot however it was designed to be used with a
shoe on for optimal fitment.
No, however we offer a great bundle of cast iron weight plates that combined with The Solo Tib Bar will last a lifetime. Check those out HERE.
The Solo Tib Bar V2 is super easy to assemble out of the box. Simply screw the loading sleeve onto the base frame and you are all set. Check out our Getting Started Guide HERE for more information.
Check out our Training Collective where we go in depth on Solo Tib Bar training and exercises.
Check out our articles where we cover all things products, training, education, and more!
Anyone looking to improve lower leg strength, including athletes, runners, jumpers, and those recovering from injuries. It is especially beneficial for individuals prone to shin splints or knee pain.
Beginners should start with 5-10 lbs to focus on proper form and gradually increase weight as strength improves.
The primary muscle targeted is the tibialis anterior. However, depending on the movement you can also train hip flexor, hamstrings, & more
We have tested and designed The Solo Tib Bar V2 to easily work with up to 100lbs. Any weight above your body's accepted tolerance is not recommended and shall be used at your own risk. For reference, the typical weight range is between 10-25 lbs.
Strengthening the tibialis anterior helps absorb impact forces, reducing stress on the knees, ankles, and shins. This can help prevent common injuries like shin splints, knee pain, and Achilles tendon issues.
Yes, stronger tibialis muscles contribute to better foot and ankle control, which enhances knee and ankle stability, reducing the risk of sprains and joint injuries.
Check out our Training Collective to get the most out of your Solo Tib Bar.
Apex Fitness ships the next day, except for orders received on Saturday and Sunday, when out of stock, or when otherwise stated on the product page.
Orders received on Saturday and Sunday will be processed and scheduled for delivery on the following business day.
Please make sure all shipping information is correct during checkout.
If there is a shipping issue, please contact us HERE as soon as possible.
Shipping for the contiguous United States is between 2-5 shipping days.
The delivery time for international shipping depends on where you are located.
International orders are typically shipped through UPS International or FedEx, which takes 1-10 business days to arrive.
Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.
Apex Fitness collects taxes and duties at checkout, which is processed via DDP shipping rates; however, Apex Fitness is not responsible for additional customs, duties, or import fees that may arise unexpectedly from your country.
Apex Fitness is not responsible for lost or damaged packages, and claims must be filed directly with the carrier.
If you are in need of further assistance, please reach out HERE.
Please use our Support Center to initiate a return within the 30-day return period.
Items sent back to us without first requesting a return will not be accepted.
To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the receipt or proof of purchase.
You can always contact us for any return questions HERE
Pre-Orders
Returns for pre-order items begin at the time of delivery, as marked by the postal carrier.
Damages
Please inspect your order upon receipt and contact us immediately if the item is defective, damaged, or incorrect, so we can evaluate the issue. Claims must be filed directly with the carrier.
Exceptions/non-returnable items
Certain types of items cannot be returned, such as special orders or personalized items. Unfortunately, we cannot accept returns on sale items, gift cards, or international orders.
Exchanges
The fastest way to ensure you get what you want is to return the item you have and, once the return is accepted, make a separate purchase of the new item.
Refunds
We will notify you once we’ve received and inspected your return and let you know whether the refund has been approved. If approved, you’ll be automatically refunded on your original payment method. Processing times are roughly 3-5 business days for your bank to process and post the refund.
If you have further questions, please contact us HERE
