TRAINING COLLECTIVE
Check Back Often For New Exercises
TRAINING COLLECTIVE
Check Back Often For New Exercises
Learn & Train
1
Nordic Curls
2
Back Extensions
3
Split Squats
4
Reverse Hypers
5
And Much More!
Learn & Train
Pairs Perfectly With
FREQUENTLY ASKED,
ALL ANSWERED.
What is the APEX NBE?
The APEX NBE is a revolutionary 4-in-1 piece of equipment that combines Nordic Curls, Back Extensions, Split Squats/Hip Thrusts, & Reverse Hypers into one compact, adjustable machine. It offers unmatched versatility, allowing you to train the posterior chain, glutes, hamstrings, and more, all from a single unit.
What exercises can I perform on The APEX NBE?
This machine supports Nordic curls, traditional back extensions, unilateral back extensions, reverse hyperextensions, split squats, hip thrusts, and more. Its adjustable design lets you customize the setup for each exercise, allowing for a wide range of training options.
What’s new in the APEX NBE?
The APEX NBE model has been completely redesigned with improved features, better performance, higher quality, greater stability, comfort, and more.
Who should use The APEX NBE?
This machine is perfect for anyone, including athletes, powerlifters, weightlifters, runners, physical therapists, and fitness enthusiasts who want to build hamstring strength, improve mobility, enhance glute development, and bulletproof their posterior chain.
Is The APEX NBE suitable for home gyms?
Absolutely. Its compact design, multi-functionality, and heavy-duty construction make it perfect for home gyms, saving space while offering professional-grade performance.
How long to assemble The APEX NBE?
Assembly is straightforward with the instructions provided. Most users can assemble the machine in about an hour.
How do I adjust The APEX NBE for different exercises?
The machine features adjustable pads and foot rollers that can be moved into different positions for Nordic curls, back extensions, split squats, and hip thrusts. Adjustments can be made quickly to switch between exercises.
Where can I find more information about The APEX NBE?
Check out our articles where we cover all things products, training, education, and more!
What muscles does The APEX NBE target?
The primary muscles targeted include the hamstrings, glutes, lower back, and core. Depending on the exercise, you can also target the quadriceps, hip flexors, and adductors.
How do Nordic curls benefit my training?
Nordic curls are one of the most effective exercises for building eccentric hamstring strength. This reduces the risk of hamstring strains, knee injuries, enhances sprinting ability, and improves overall athletic performance.
What are the benefits of back extensions on this machine?
Back extensions target the entire posterior chain, improving lower back, hamstring and glute strength. they are incredibly important for anyone struggling with lower back pain and can help prevent or rehab lower back strains and injuries. They also reinforce proper hip hinge mechanics.
Why perform the reverse hyper extension exercise?
The reverse hyper loads the lower back and glutes through an open-chain movement, which strengthens the posterior chain while promoting spinal decompression. This makes it an excellent recovery and injury prevention tool.
Can The APEX NBE help with injury prevention?
Yes! By strengthening the hamstrings, glutes, and lower back, this machine helps prevent common injuries like hamstring strains, lower back pain, and knee injuries.
Is this machine beginner-friendly?
Yes. Beginners can start with partial range movements and gradually progress to full range exercises as they build strength and mobility. The adjustable design makes it suitable for all fitness levels.
Can I use The APEX NBE be used for unilateral work?
Absolutely! The machine supports unilateral back extensions, nordic curls, and split squats and hip thrusts. This allows you to address strength imbalances and develop single-leg strength and stability.
How does this compare to a standalone Nordic bench or back extension machine?
The APEX NBE replaces multiple machines without drawbacks. It combines a Nordic curl bench, back extension bench, hip thrust station, and split squat roller into one versatile unit. This saves space and money while improving training efficiency.
Where can I find more training information?
Check out our Training Collective to get the most out of your APEX NBE.
Shipping
Apex Fitness ships the next day, except for orders received on Saturday and Sunday, when out of stock, or when otherwise stated on the product page.
Orders received on Saturday and Sunday will be processed and scheduled for delivery on the following business day.
Please make sure all shipping information is correct during checkout.
If there is a shipping issue, please contact us HERE as soon as possible.
Shipping for the contiguous United States is between 2-5 shipping days.
The delivery time for international shipping depends on where you are located.
International orders are typically shipped through UPS International or FedEx, which takes 1-10 business days to arrive.
Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.
Apex Fitness collects taxes and duties at checkout, which is processed via DDP shipping rates; however, Apex Fitness is not responsible for additional customs, duties, or import fees that may arise unexpectedly from your country.
Apex Fitness is not responsible for lost or damaged packages, and claims must be filed directly with the carrier.
If you are in need of further assistance, please reach out HERE.
Returns
Please use our Support Center to initiate a return within the 30-day return period.
Items sent back to us without first requesting a return will not be accepted.
To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note that postage will be deducted from the final refund amount.
You can always contact us for any return questions HERE
Pre-Orders
Returns for pre-order items begin at the time of delivery, as marked by the postal carrier.
Damages
Please inspect your order upon receipt and contact us immediately if the item is defective, damaged, or incorrect, so we can evaluate the issue. Claims must be filed directly with the carrier.
Exceptions/non-returnable items
Certain types of items cannot be returned, such as special orders or personalized items. Unfortunately, we cannot accept returns on sale items, gift cards, or international orders.
Exchanges
The fastest way to ensure you get what you want is to return the item you have and, once the return is accepted, make a separate purchase of the new item.
Refunds
We will notify you once we’ve received and inspected your return and let you know whether the refund has been approved. If approved, you’ll be automatically refunded on your original payment method. Processing times are roughly 3-5 business days for your bank to process and post the refund.
If you have further questions, please contact us HERE