High Performance Lite
 Purpose:
- For those unable to eat a food meal.
- For use before workouts for quick assimilation, high nutrients and low calories
when whole food is not an option (as with morning workouts).
- For immediately following workouts when nutrient uptake is greatest.
- Assist in satiety.
Unique Features:
- Uses all the highest biological value proteins (whey, egg, etc.).
- Contains fiber to aid in satiety.
- Contains soy protein for satiety.
- Tastes great.
Suggested Use:
Take as directed.
Flavors:
Chocolate or Vanilla
Ingredients:
Protein (*sources are one or more of: Caseinate, Egg White, Nonfat Milk, Soy
Protein Isolate, Whey, and Whey Protein Concentrate), Carbohydrates (Fructose
and Maltodextrin), Fiber (Oat Bran, Purified Cellulose, Guar, Carrageenan and
Cellulose Gum), Natural Flavor, Hydrogenated Soy Bean Oil, Lecithin, dl-Methionine,
Acesulfame Potassium and the following vitamins and minerals: Dipotassium Phosphate,
Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid, Potassium Citrate, Ferrous
Fumarate, d-Alpha Tocopheryl Acetate, Niacin, Zinc Oxide, Manganese Sulfate,
Vitamin A Palmitate, d-Calcium Pantothenate, Copper Sulfate, Pyridoxine Hydrochloride,
Riboflavin, Thiamine Hydrochloride, Cobalamin Concentrate, Vitamin D2, Folic
Acid, Biotin, Potassium Iodide.
*May vary due to market availability.
| Nutrition Facts: |
|
| Serving Size |
1 scoopful (33g) |
| Servings per container |
14 |
| Amount Per Serving: |
Powder (alone)
|
Powder with 1 cup Vitamin
A&D Fortified Skim Milk
|
|
|
|
| Calories |
100
|
190
|
| Calories from Fat |
5
|
10
|
|
% DAILY VALUE**
|
| Total Fat 0.5 g* |
1% |
2% |
| Saturated Fat 0 g |
0% |
2% |
| Cholesterol 0 mg |
0% |
2% |
| Sodium 140 mg |
6% |
11% |
| Potassium 390 mg |
11% |
23% |
| Total Carbohydrate 22 g |
7% |
11% |
Dietary Fiber 5 g
|
20% |
20% |
Sugars 17 g
(contains no sucrose)
|
|
|
| Protein |
8 g |
|
|
|
|
| Vitamin A |
35% |
45% |
| Vitamin C |
35% |
40% |
| Calcium |
20% |
50% |
| Iron |
35% |
35% |
| Vitamin D |
35% |
60% |
| Vitamin E |
35% |
35% |
| Thiamin |
35% |
40% |
| Riboflavin |
35% |
60% |
| Niacin |
35% |
35% |
| Vitamin B6 |
35% |
40% |
| Folate |
35% |
40% |
| Iodine |
35% |
35% |
| Vitamin B12 |
35% |
50% |
| Phosphorus |
20% |
45% |
| Magnesium |
35% |
45% |
| Zinc |
35% |
40% |
| Copper |
35% |
35% |
| Biotin |
35% |
35% |
| Pantothenic Acid |
35% |
45% |
*Amount in powder. One cup skim milk contributes an additional 90 calories,
130 mg sodium, 12 g total carbohydrate (12 g sugars), and 9 g protein.
**Percent Daily Values are based on a 2,000-calorie diet. Your daily values
may be higher or lower depending on your calorie needs:
|
2000 Calories
|
2500 Calories
|
| Total Fat |
Less than 65 g |
80g |
| Saturated Fat |
Less than 20 g |
25 g |
| Cholesterol |
Less than 300 mg |
300 mg |
| Sodium |
Less than 2400 mg |
2400 mg |
| Total Carbohydrate |
300 g |
375 g |
| Dietary Fiber |
25 g |
30 g |
|
