An Evaluation of Popular Supplements
Is supplementation a mystery to you? Seeking answers to specific dietary supplementation questions? Whether you're a consumer looking for detailed information or a fitness professional working with members, this knowledge can prove to be invaluable.
Neal Spruce, founder and president of Apex Fitness Group, has studied supplements for many years and compiled a library of information on the pros and cons of their use. Now he has made that information available to everyone in his new trainer's reference manual, An Evaluation of Popular Fitness Enhancing Supplements.
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This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
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