Granola Balls Recipe
1cup fat-free granola
1 cup crispy corn or rice puff cereal
1/4 cup dried fruit (raisins, cranberries, pineapple chunks, etc)
1 cup miniature marshmallows
2 tablespoons honey
2 tablespoons reduced-fat peanut butter
Line a baking sheet with waxed paper. Mix granola, cereal and dried fruit in a medium bowl. Heat remaining ingredients in a small nonstick saucepan over low heat, stirring constantly. Immediately pour over cereal mixture and stir until evenly coated. Using wet hands, shape into 1 1/2 inch balls and then place on waxed paper. Refrigerate for 30 minutes or until set.
Makes 24 Servings
Serving Size: 1 ball
Nutrients per serving:
Calories: 44
Total fat: 1 gram
Saturated fat: trace
Cholesterol: 0 mg
Sodium: 22 mg
Carbohydrate: 8 grams
Protein: 1 gram
Dietary fiber: trace
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