Crispy Pita Chips Recipe
3 (6 inch) whole wheat pita breads
Separate each pita into 2 rounds and cut each round into 8 wedges. Place wedges on an ungreased baking sheet; bake at 350 degrees for 10-12 minutes or until lightly browned. Remove and allow to cool. Serve with salsa, black bean dip, or another dip.
Makes 4 Servings
Serving size: 12 chips
Nutrients per serving:
Calories: 106
Total fat: less than 1 gram
Saturated fat: 0 grams
Cholesterol: 0 mg
Sodium: 215 mg
Carbohydrate: 20 grams
Protein: 4 grams
Dietary fiber: less than 1 gram
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