Sauteed Squash Recipe
1 teaspoon reduced fat margarine
2 medium zucchini, julienne cut
2 medium yellow squash, julienne cut
1/2 teaspoon chicken flavored bouillon granules
1/4 teaspoon dried basil
1/8 teaspoon ground pepper
Spray a large nonstick skillet with cooking spray; add margarine and heat over medium heat until margarine melts. Add zucchini and remaining ingredients and saute for 5 minutes or until crisp tender.
Makes 4-6 Servings
Serving Size: 6 ounces
Nutrients per serving:
Calories: 19
Total fat: less than 1 gram
Saturated fat: 0 grams
Cholesterol: 0 mg
Sodium: 76 mg
Carbohydrate: 3 grams
Protein: 1 gram
Dietary fiber: 1 gram
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