Mashed Potatoes with Artichoke Hearts Recipe
4 large baking potatoes, peeled and quartered
1 can artichoke hearts, not marinated
3 tablespoons unsalted margarine
1/4 cup milk
Salt and pepper to taste
Boil potatoes for 15-20 minutes or until potatoes are fork-tender. Drain. Puree artichoke hearts with half of the margarine and milk. Add potatoes and remaining margarine and mix and blend until smooth. Salt and pepper to taste.
Makes 4-6 Servings
Serving Size: 6 ounces
Nutrients per serving:
Calories: 123
Total fat: 6 grams
Saturated fat: 1 gram
Cholesterol: 1 mg
Sodium: 88 mg
Carbohydrate: 15 grams
Protein: 2 grams
Dietary fiber: 1 gram
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