Baked Lowfat French Fries Recipe
3 medium potatoes
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
Wash potatoes and slice into 1/4-inch slices. Dry potatoes on paper towels. Combine seasonings in a large resealable plastic bag. Add potatoes and shake well to coat. Spray a baking sheet with nonstick cooking spray and arrange potato slices in a single layer. Bake at 425 degrees for 12-15 minutes on each side or until lightly browned and crispy.
Makes 4-6 Servings
Serving Size: 8 ounces
Nutrients per serving:
Calories: 85
Total fat: less than 1 gram
Saturated fat: 0 grams
Cholesterol: 0 mg
Sodium: 106 mg
Carbohydrate: 19 grams
Protein: 3 grams
Dietary fiber: 2 grams
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