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Red Potato and Chickpea Salad Recipe

3 cups red potatoes, cut into 1/2 inch cubes (about 1 pound)
3 green onions, chopped
1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained
1 tablespoon Dijon mustard
2 tablespoons apple juice
2 tablespoons red wine vinegar
1/2 teaspoon dried basil
1/2 cup fresh parsley, chopped
2 tablespoons olive oil
1 clove garlic, minced

Mix all ingredients except potatoes, onions and chickpeas in a blender or food processor and blend until mixed. Boil potatoes until fork-tender, drain and cool. Mix potatoes, chickpeas and onion together in a large bowl. Pour dressing mixture over potatoes and toss to coat. Serve warm or chilled.

Makes 4-6 Servings
Serving Size: 6 ounces

Nutrients per serving:
Calories: 152
Total fat: 5 grams
Saturated fat: trace
Cholesterol: 0 mg
Sodium: 39 mg
Carbohydrate: 23 grams
Protein: 4 grams
Dietary fiber: 3 grams



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