Artichoke Rice Pilaf Recipe
2 (6 ounce) jars marinated artichoke hearts
1/4 cup toasted almonds
2 cups quick cooking rice
2 cups water
2 cubes reduced sodium chicken flavored bouillon
1 (2 ounce) jar chopped pimentos
1/4 cup grated Parmesan
Chopped parsley
Drain artichoke marinade into a measuring cup and add enough water to equal 2 cups. Place water/marinade mixture and bouillon cubes in a medium saucepan and bring to boil. Add rice and cover. Remove from heat and let stand for 5 minutes. Stir in half of the artichokes, the pimentos and cheese and mix well. Top with remaining artichokes, almonds and parsley and serve.
Makes 6-8 Servings
Serving Size: 8 ounces
Nutrients per serving:
Calories: 260
Total fat: 6 grams
Saturated fat: 1 gram
Cholesterol: 2 mg
Sodium: 346 mg
Carbohydrate: 42 grams
Protein: 10 grams
Dietary fiber: 3 grams
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