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Melon with Orange-Yogurt Sauce Recipe

Half a honeydew melon, diced in one inch cubes
Half a cantaloupe melon, diced in one inch cubes

Orange-Yogurt Sauce:
1 cup nonfat yogurt
2 tablespoons orange juice concentrate
1 tablespoon honey

Mix orange-yogurt sauce ingredients together and set aside.

Mix honeydew and cantaloupe melon together and place in individual serving dishes. Spoon about two tablespoons of the orange yogurt sauce over melon cubes and serve the rest of the sauce on the side.

Makes 4-6 Servings
Serving Size: 8 ounces

Nutrients per serving:
Calories: 144
Total fat: less than 1 gram
Saturated fat: 0 grams
Cholesterol: 1 mg
Sodium: 69 mg
Carbohydrate: 33 grams
Protein: 5 grams
Dietary fiber: 2 grams



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