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Fruit Salad with Poppy Seed Dressing Recipe

1 large unpeeled apple, cut into slices
1 medium orange, peeled, sectioned and sections sliced in half
1 medium pineapple cut into bite-sized pieces or 1 can drained pineapple
1 small bunch, seedless grapes, cut in half

Dressing:
1 tablespoon vegetable oil
3 1/2 tablespoons honey
2 tablespoons lemon juice
1 1/2 teaspoons poppy seeds

Mix all fruits together in a large bowl. Mix dressing ingredients together and toss with fruit and serve.

Makes 6-8 Servings
Serving Size: 8 ounces

Nutrients per serving:
Calories: 136
Total fat: 3 grams
Saturated fat: trace
Cholesterol: 0 mg
Sodium: 4 mg
Carbohydrate: 29 grams
Protein: 1 gram
Dietary fiber: 3 grams



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