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Carmelized Apples and Carrots Recipe

3 cups sliced, peeled and diced apples
1 1/2 cups peeled, baby carrots
1/2 cup water
1/8 teaspoon salt
2 teaspoons margarine
1/2 cup firmly packed brown sugar
1/2 teaspoon cinnamon

Place apples, carrots, water and salt in small saucepan. Cover and cook over medium heat until water starts to boil. Reduce heat and simmer 3 minutes; drain. Add remaining ingredients, tossing gently until combined. Cook over medium heat 3 minutes or until sugar is dissolved and a glaze forms.

Makes 6 Servings
Serving Size: 6 ounces

Nutrients per serving:
Calories: 137
Total fat: 1 gram
Saturated fat: less than 1 gram
Cholesterol: 0 mg
Sodium: 88 mg
Carbohydrate: 31 grams
Protein: less than 1 gram
Dietary fiber: 2 grams



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