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Tomato Asparagus Salad Recipe

1 pound fresh asparagus, trimmed
8 cups romaine lettuce, torn
1/3 cup low fat Italian salad dressing
12 cherry tomatoes, halved
2 tablespoons parmesan cheese, shredded

Cook asparagus in boiling water 5-6 minutes or until crisp tender; plunge in ice water to cool and stop cooking. Divide lettuce between 6 plates, arrange asparagus and tomatoes on top and drizzle with Italian dressing. Sprinkle with cheese and chill 1 hour before serving.

Makes 6 Servings
Serving Size: 12 ounces

Nutrients per serving:
Calories: 57
Total fat: 2 grams
Saturated fat: 1 gram
Cholesterol: trace
Sodium: 147 mg
Carbohydrate: 7 grams
Protein: 4 grams
Dietary fiber: 3 grams



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