"Island Cooler" Fit Drink Mix Vanilla
Ingredients
1 packet Vanilla Fit Drink Mix
1 cup fresh orange juice
1 large banana
4 vanilla wafer cookies
1 1/2 cup nonfat milk
Place all ingredients in blender. Mix until smooth. Add ice, if desired.
Dietary Exchanges
3 Starch
2.5 Very Lean Meat
4 Fruit
1.5 Skim Milk
Order Fit Drink Mix products from your local Apex Licensed Gym or at our eStore
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This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
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