Cherry Cheese Whip Recipe
1 (21 ounce) can cherry filling
1 (16 ounce) container fat free cottage cheese
1/2 cup slivered almonds
1/2 teaspoon almond extract
1 cup reduced fat whipped cream
Combine cherry filling, cottage cheese, almonds and almond extract and mix well. Fold in whipped cream and chill until ready to serve. Serve a dollop of whipped cream and garnish with mint leaves if desired.
Makes 8-10 Servings
Serving Size: 6 ounces
Nutrients per serving:
Calories: 168
Total fat: 5 grams
Saturated fat: 1 grams
Cholesterol: 2 mg
Sodium: 192 mg
Carbohydrate: 22 grams
Protein: 7 grams
Dietary fiber: 1 gram
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