Keylime Cheesecake Recipe
3/4 cup graham cracker crumbs
3 tablespoons nonfat margarine, melted
2 tablespoons sugar
3 cups nonfat yogurt
1 tablespoon plus 1 teaspoon unflavored gelatin
1/3 cup lime juice
3/4 cup sugar
1 1/2 cups low-fat cottage cheese
1/2 cup nonfat cream cheese
Combine graham cracker crumbs, margarine and 2 tablespoons sugar and mix well. Press mixture evenly into bottom of a 9-inch springform or 9 inch round cake pan. Bake at 350 degrees for 8 minutes. Cool completely.
Line a large colander with cheesecloth or thin linen cloth; allow cloth to hang over outside of colander. Stir yogurt until smooth, then pour into center of the colander. Fold edges of cloth over yogurt, place colander in a large bowl and refrigerate at least 8 hours to drain excess liquid. Remove yogurt from cloth and set aside.
Sprinkle gelatin over lime juice in a small non-aluminum saucepan and let stand for a minute. Add 3/4-cup sugar to juice and cook over low heat, stirring constantly until gelatin and sugar dissolves. Remove from heat and cool.
Add cottage cheese, cream cheese and gelatin mixture in a food processor or blender. Process just until smooth. Add yogurt and process a few more minutes to mix. Pour mixture onto prepared crust, cover and chill at least 8 hours. Garnish with lime rind curls if desired. Cut into slices and serve.
Makes 10-12 Servings
Serving Size: 1 slice
Nutrients per serving:
Calories: 198
Total fat: 2 gram
Saturated fat: trace
Cholesterol: 3 mg
Sodium: 282 mg
Carbohydrate: 34 grams
Protein: 9 grams
Dietary fiber: trace
Home |
Contact Us |
Search Our Site | User Agreement | Privacy Policy |
Sitemap
This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
Copyright © 2003 by APEX Fitness Inc. All rights reserved.
|