Stuffed Tomatoes Recipe
15 cherry tomatoes
1/2 cup 1% lowfat cottage cheese
1tablespoon thinly sliced green onion
1teaspoon chopped fresh chervil or 1/4 teaspoon dried chervil
1/2 teaspoon chopped fresh dill or 1/8 teaspoon dried dill weed
1/8 teaspoon lemon pepper
Cut thin slice off bottom of each tomato and scoop out pulp with small spoon, discarding pulp. Invert tomatoes on paper towels to drain. Combine remaining ingredients in small bowl and stuff tomatoes with mixture. Serve at once or cover and refrigerate up to 8 hours.
Makes 5 Servings
Serving Size: 3 tomatoes
Nutrients per serving:
Calories: 27
Total fat: less than 1 gram
Saturated fat: less than 1 gram
Cholesterol: 1 mg
Sodium: 105 mg
Carbohydrate: 3 grams
Protein: 3 grams
Dietary fiber: less than 1 gram
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