Sausage Stuffed Mushrooms Recipe
1 pound ground Italian turkey sausage
1 pound fresh mushrooms
1 clove garlic, minced
2 tablespoons fresh parsley, chopped
1 1/2 cups reduced fat cheddar cheese, shredded
Rinse mushrooms and pat dry. Remove stems and finely chop. Brown turkey sausage in a large nonstick skillet, drain fat and blot browned turkey with a paper towel. Add garlic, parsley, mushroom stems and heat through. Stir in cheese and mix well. Fill mushroom caps with sausage mixture and place in a shallow baking dish. Bake at 350 degrees for about 20 minutes. Sprinkle with chopped parsley and serve with toothpicks.
Makes 24 Servings
Serving Size: 1 filled mushroom
Nutrients per serving:
Calories: 75
Total fat: 6 grams
Saturated fat: 3 grams
Cholesterol: 18 mg
Sodium: 56 mg
Carbohydrate: 1 gram
Protein: 5 grams
Dietary fiber: trace
Home |
Contact Us |
Search Our Site | User Agreement | Privacy Policy |
Sitemap
This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
Copyright © 2003 by APEX Fitness Inc. All rights reserved.
|