Ham and Cream Cheese Rolls Recipe
3 small (6 inch) flour tortillas
2 tablespoons reduced fat cream cheese
3 ounces ham, thinly sliced
1 cup alfalfa sprouts or radish sprouts
1 carrot, shredded
Spread cream cheese onto tortillas; place one slice ham on each tortilla and sprinkle with sprouts and carrots. Slice each tortilla into 6 pieces and secure with a toothpick.
Makes 9 Servings
Serving Size: 2 slices
Nutrients per serving:
Calories: 54
Total fat: 2 grams
Saturated fat: trace
Cholesterol: 6 mg
Sodium: 186 mg
Carbohydrate: 6 grams
Protein: 2 grams
Dietary fiber: trace
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