Tangy Vegetable Dip Recipe
1 cup extra-creamy plain nonfat yogurt
2 tablespoons chili sauce
1 teaspoon prepared horseradish
Mix all ingredients together until smooth, cover and refrigerate at least 1 hour. Serve with baked pita chips or raw vegetables.
Makes 6 Servings
Serving Size: 1 1/2 ounce
Nutrients per serving:
Calories: 136
Total fat: 1 gram
Saturated fat: trace
Cholesterol: trace
Sodium: 257 mg
Carbohydrate: 29 grams
Protein: 6 grams
Dietary fiber: 3 grams
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