Artichoke Dip Recipe
1/2 cup reduced fat sour cream
1/4 cup reduced fat cream cheese
1/2 cup (1 small) green bell pepper, chopped
1/4 cup (4 medium) green onion, chopped
1 clove garlic, finely chopped
1 (6 ounce) jar marinated artichoke hearts, drained and chopped
Mix all ingredients, cover and refrigerate for about 2 hours. Serve with crackers or raw vegetables.
Makes 12 Servings
Serving Size: 2 ounces
Nutrients per serving:
Calories: 40
Total fat: 2 gram
Saturated fat: trace
Cholesterol: 4 mg
Sodium: 84 mg
Carbohydrate: 4 grams
Protein: 2 gram
Dietary fiber: trace
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