Lean Drink Mix shakes are scientifically formulated to give your body balanced ratios of protein, carbohydrate and fat for energy and recovery with fewer calories. And our collection of 26 Lean Drink Mix recipes are easy to make and simply delicious! Add a Lean Drink Mix shake to your daily nutrition plan for a convenient, mouth-watering meal replacement. We have included information about each recipe's dietary exchanges to help you stay within your daily calorie requirements.

Tips:

• Our recipes call for milk, but Lean Drink Mix is delicious with water or a soy replacement.
  
• Increase or decrease the ingredients to suit your personal taste.
  
• For a thicker shake, use less liquid. For a thinner shake, use more liquid
  
• Order Lean Drink Mix from your local Apex Licensed Gym or at our eStore.