Reaching New Levels
Jennifer Reck: "My training was taken to a whole new level"
"I participated in sports my entire life and considered myself fit. When my athletic career ended I had to participate in other activities to keep fit such as cycling, running and weight training. With these activities I made some advances in my physique, but was never entirely satisfied with my appearance.
"Once I began working with my Fit Pro, Alex, my training was taken to a whole new level. The Apex program helped me reach a level that I thought I could never reach. I was never a horrible eater, but with guidance from the Apex program I was able to commit myself to a lifestyle change which includes balanced meals and portion control while eating the foods I enjoy!
"I am very happy with the results I've achied. With the incorporation of Swiss balls, medicine balls and wobble boards, my workouts are never boring. Apex is a smart and healthy program that I would recommend."
Starting Weight: 146
Starting Bodyfat: 21%
Ending Weight*: 134
Ending Bodyfat*: 15%
*Results not typical
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