Jaime Erickson: "I have gained back my confidence, self-esteem and my smile!"
"I have always been an athlete, however, it was simple for me to fall out of my workout routine and gain weight when I began college. I started eating carelessly and discontinued my daily workouts. I became lazy. Before I knew it, I had gained a significant amount of weight and my workouts were few and far between. After graduating I knew it was time to lead a sensible lifestyle again.

"I turned to Apex to get my life back on track. The program included a menu that was custom made for me, weekly meetings to discuss and encourage me to continue the program, and valuable information regarding eating habits, supplements, strength training, and cardio workouts. Apex was not only a program I used to lose weight, it is a program I am going to follow for the rest of my life.

"If I had to do it all over again, I would choose Apex again. The Apex program positively changed me both physically and emotionally. I have gained back my confidence, self-esteem and my smile. Merely saying 'thank you' is an understatement!"

Starting Weight: 180
Starting Bodyfat: 32%
Ending Weight*: 139
Ending Bodyfat*: 21%
*Results not typical

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