Performance Nutrition
Performance Nutrition (ECEC4-1)
The purpose of this course is to help you deliver performance-enhancing nutrition strategies for your clients. This course explores the basics of performance nutrition and examines how nutrition pertains to specific types of athletes and their needs. After this course, you will be able to:
- Deliver nutrition programs for enhancing sports performance.
- Provide appropriate guidelines related to macronutrients, timing of meals, dietary support, and fluid intake for endurance athletes and high-intensity anaerobic athletes
- Provide pre-contest guidelines for fitness athletes
By taking this course, you will be able to:
- Help clients understand the role of performance nutrition
- Help clients reach and maintain their goals by incorporating performance nutrition
Registration:
To register for this course, click here
If you are a registered fit pro please login to the Fit Pro Center to register for the course(s)
Home |
Contact Us |
Search Our Site | User Agreement | Privacy Policy |
Sitemap
This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
www.apexfitness.com Copyright © 2004-2005 by Apex Fitness Inc. All rights reserved.
|
