Nutrition Myths And Fad Diets
Nutrition Myths And Fad Diets (ECEC1-1)
The purpose of this course is to dispel nutrition myths and examine the common diet claims that often lead to confusion. This course explores the science used to investigate those claims, and helps you relate these concepts to clients. After this course, you will be able to discuss the following topics with your clients:
- Today's obesity epidemic and how humans gain weight
- Genetic and environmental factors that contribute to weight gain
- How the first law of thermodynamics explains weight maintenance, loss, and gain
- The role of protein and carbohydrates in weight gain
- The common denominator in all fad diets
- A model of weight-loss success
By taking this course, you will be able to:
- Help clients understand fad diets using scientific principles
- Help clients reach and maintain their goals by following the Model of Success
- Increase the number of client referrals, ultimately, enhancing your career and income opportunities
(Apex licensed Fitness Professionals employed with 24Hour Fitness, please see your Fitness Manager for pricing information)
CEU/CEC's Offered:
Apex Fitness Group = 0.4 CEU's
National Academy of Sports Medicine = 0.4 CEU's
Registration:
To register for this course, click here
If you are a registered fit pro please login to the Fit Pro Center to register for the course(s)
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This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
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