Health Topics in Nutrition
Health Topics in Nutrition (ECEC5-1)
Faced with contradictory and incomplete media messages about nutrition, many Americans today are confused about nutrition and diet-related health. The purpose of this course is to provide you with the information you need to dispel your clients' misconceptions about nutrition.
- Explain the role of nutrition in achieving fitness
- Explore the health effects and dietary guidelines for consumption of lipids, carbohydrates, alcohol, water, calcium, and sodium
- Examine a sample diet that follows healthy nutritional guidelines
- Relate diet-related health concepts to your clients in language they will understand.
By taking this course, you will be able to:
- Better explain health and nutrition issues to your clients
- Provide appropriate guidelines for clients seeking to improve health in relation to fat, sugar, fiber, alcohol, water, calcium, and sodium intake
- Describe the potential benefits of various healthy diets, including the Mediterranean diet
Registration:
To register for this course, click here
If you are a registered fit pro please login to the Fit Pro Center to register for the course(s)
Home |
Contact Us |
Search Our Site | User Agreement | Privacy Policy |
Sitemap
This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
www.apexfitness.com Copyright © 2004-2005 by Apex Fitness Inc. All rights reserved.
|
